How to use CBD

There are various ways of using CBD oil. These are not the same as using or smoking whole cannabis.

If a doctor prescribes CBD for epilepsy, it is important to follow their instructions.

Ways of using CBD products include:

• mixing them into food or drink
• taking them with a pipette or dropper
• swallowing capsules
• massaging a paste into the skin
• spraying it under the tongue

Recommended dosages vary between individuals and depend on factors such as:

• body weight
• the concentration of the product
• the reason for using CBD